Splitboarding trips are a great way to improve fitness, experience nature, and make social connections. The following guidelines aim to help effectively respond to threats in the mountains during winter. Practical skills are taught in avalanche courses, and you will gradually gain more experience.

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1. Make sure you and your group members are healthy and in great physical condition.

Splitboarding is an endurance sport. It puts a strain on the heart, circulation, and muscles, so good health, high fitness levels, and honest self-assessment are required. Avoid rushing and adopt a pace at which no one in the group gets winded. Make sure you maintain the right pace and have enough energy for the descent.

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2. Take breaks and stay oriented.

Hydration, energy, and breaks are essential to maintain performance and concentration. Hot isotonic drinks are ideal for quenching thirst and keeping warm. Always stay oriented in the terrain (“I know where I am”) and be mindful of following existing tracks.

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3. Maintain appropriate distances.

Maintaining distances reduces the strain on the snowpack and prevents damage. A 10-meter distance between climbers while ascending a steep slope makes the switchbacks more comfortable. During descent sections, always keep a distance of at least 30 meters. On very steep slopes, descend one at a time.

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4. Avoid falls.

Falls on descent sections are the leading cause of accidents on splitboarding trips. They also add additional strain on the snow. Good snowboarding technique and adjusting speed according to skill level reduce the risk. A snowboard helmet can protect against head injuries. Be cautious of falls from height, when the snowpack is frozen, and on rocky terrain.

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5. Go in small groups.

Smaller groups (up to six people) are safer. Communication with fellow winter sports enthusiasts and mutual consideration prevent dangerous situations. Stick with your group. Inform a trusted person about your destination, route, and expected return time. Important note for solo skiers/splitboarders: small incidents can turn into serious emergencies.

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6. Respect nature and the environment.

The mountains provide a valuable environment for experiencing wildlife. Enjoy this freedom! Be mindful of wild animals, respect protected areas, and avoid entering forested zones. Use public transport or car-sharing services to get to the starting point.

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Link to the document in English